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Pregnant belly

What is Prenatal Massage 

Prenatal Massage, performed using our specialized Sarcomere Massage technique, is a therapeutic approach tailored to support the unique physical and emotional needs of pregnant individuals. This treatment focuses on alleviating discomfort, promoting relaxation, and addressing muscle tightness and tension caused by the hormonal and postural changes of pregnancy.

 

 
Key Features of Prenatal Massage

  • Targeted Muscle Relief: Focuses on muscles commonly affected by pregnancy, such as the gluteal muscles, hamstrings, quadriceps, and lower back, to relieve tension and improve posture.

  • Adapted Techniques: Uses modified deep-tissue and therapeutic methods tailored to ensure safety and comfort during all stages of pregnancy.

  • Gentle Pressure Application: Incorporates techniques to release adhesions and enhance blood flow while remaining mindful of sensitive areas.

 

 
Benefits of Prenatal Massage

  • Reduced Swelling with gentle lymphatic drainage alleviating edema in the legs and ankles.

  • Stress & Anxiety Reduction

  • Alleviate muscle tension, especially in the lower back, hips, and legs.

  • Sciatica compression Alleviation

  • Enhance sleep quality and overall relaxation.

 

 
Why Choose Prenatal Massage at Visacova Santé Massothérapie?

Our skilled therapists specialize in therapeutic and medicinal massage approaches, adapting each session to suit your needs. Prenatal Massage at Visacova Santé is not only about physical relief but also about enhancing your overall well-being during this transformative time. Our techniques are rooted in safety, precision, and a deep understanding of the physical changes of pregnancy.

Experience relief from muscle tension, pain, and other pregnancy discomforts while nurturing your physical and emotional health. Book your Prenatal Massage today and let us support you through this beautiful journey.

 
Safety of Prenatal Massage

With the expertise of our trained therapists and the use of specialized equipment, Sarcomere Massage during pregnancy is both safe and beneficial. Proper positioning on your back, side, or stomach is always adjusted to ensure your comfort and support.

 
When Massage Might Not Be Recommended

While prenatal massage is safe and beneficial for most expectant mothers, there are certain situations where additional care or medical clearance may be needed before scheduling a session. Your well-being is our top priority, and we encourage you to consult your healthcare provider if any of the following apply:

  • High-Risk Pregnancies: If you have conditions such as preeclampsia, placenta previa, or gestational diabetes,

  • History of Miscarriage or Preterm Labour.

  • Severe Swelling or Pain: Sudden or extreme swelling, especially in the legs, or unusual pain may indicate underlying conditions such as deep vein thrombosis (DVT) or other issues that require immediate medical attention.

Our therapists are trained to adapt their techniques to meet the needs of pregnant clients and work in collaboration with your healthcare team when needed. If you’re unsure, feel free to reach out to us or consult your doctor for peace of mind. We’re here to support you with a safe and relaxing experience.

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